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Archive | May, 2015

Making Good Summer Choices at Sugarless deLite

Enjoy these specials this week at Sugarless deLite May 11th- May 16 th #1  Six large yogurts are $21 plus tax #2  Add $50 to yogurt Card and it will becomes $60 plus a free small yogurt #3  Graduation Week. UTD Students get free Small yogurts Thursday-Show ID #4 Get a cone for $1.29- Limit […]

Another Great Recipe from Dottie’s Kitchen

Ingredients: 1 pound chicken tenders 1/2 cup egg substitute (egg beaters) 1/4 cup low fat milk 1 cup Wio flour 1 tsp. onion powder 1/2 tsp. salt 1/4 tsp fresh ground pepper 1/4 tsp turmeric (can substitute cumin if desired) 1 tablespoon finely chopped parsley Olive oil spray Optional: Additional chopped parsley for garnish Directions: […]

Cupcake Monday is Back !

What is Normal Eating? Normal eating is going to the table hungry and eating until you are satisfied. It is being able to choose food you like and eat it and truly get enough of it -not just stop eating because you think you should. Normal eating is being able to give some thought to your food […]