Recipe: Dip each chicken wing drummette in seasoned Wio Smart Flour mixture (salt, pepper, thyme, paprika, garlic & onion powder); then dip into egg beaters, and then back into flour mixture. Then, spritz with olive oil and fry in a Philips air fryer @ 360 degrees for 10 minutes. Tony said they tasted like Kentucky Fried chicken, but dramatically lower in calories!

'WiO low carb and low calorie flour that is Gluten Free at Sugarless deLite.  Recipe and pictures from another great customer
Recipe:  Dip each chicken wing drummette in seasoned Wio Smart Flour mixture (salt, pepper, thyme, paprika, garlic & onion powder); then dip into egg beaters, and then back into flour mixture.  Then, spritz with olive oil and fry in a Philips air fryer @ 360 degrees for 10 minutes.  Tony said they tasted like Kentucky Fried chicken, but dramatically lower in calories!'
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